Doula Support 

I focus on providing emotional, physical and logistical support, as well as informative. We will go through birth education, preparing for labour, breathing techniques, visualisations, birth maps and postpartum preparation. Breastfeeding and newborn care as well as going through sleep patterns. 
Making sure you feel supported, empowered and informed 

Guide you through your breastfeeding journey. Supporting with any challenges or questions. 

Supporting you and your birth partner physically, emotionally and logistically.

I will come to your home in early labor and then we transition together to hospital. 
Incase of a home birth I will be there along site a midwife from the begging to the initiation of the breastfeeding journey. 

I will be on call from week 37-42. 
 

It is a gentle massage that relaxes and balances the lower back and pelvic areas, increases the natural flow of the body.  It can provide the mother comfort and well-being, through the “Manteado” which is a soft movement in the belly, the head and the buttocks. This can help the baby descend through the birth canal more easily. 

A rebozo massage is good during birth and after birth. It has different benefits for either. 

I offer a wide variety of home cooked meals which help heal the body, gain strength and boost your immune system. 

But not only gaining our strength back, it can also save you time and energy having the fridge filled with a few Tupperware with ready to eat meals. It can be anything from soups, quiches, salads, snacks, pancakes, cakes (heathy), pasta sauces and curries.